Regular exercise can have a big impact on your mental health, and training at Martial Arts Brisbane Northside is no exception. In addition to alleviating stress and building your self-esteem, you’ll also meet new friends and become part of our close-knit social circle who will share in your sense of achievement as you improve.
Strength, flexibility, agility, stamina and cardiovascular health are just a few of the areas that frequent training in martial arts can help you build. Every training session is full-body training that can burn up to 1000 calories. And the best part is that we have classes that tailor to everyone – you don’t need to have previous martial arts experience or a high level of fitness to join.
Our Martial Arts Brisbane Northside gym has members from all over Brisbane, Australia and the rest of the world. Training routinely is a great way to meet like-minded individuals with similar interests. We cultivate an atmosphere that is welcoming, friendly, encouraging and non-judgemental. We invite you to become part of our community.