CALL US NOW 07 3177 4513 // 21 Bishop St, Kelvin Grove

BJJ Herston

WELCOME TO

BJJ Herston

Your journey of change commences today at BJJ Herston. BJJ is one of the most effective martial arts in the world that uses no striking; instead, it relies on technique over strength making it suitable for all levels of fitness and body types. Get fit and stay fit – all while learning a new skill.

BJJ Brisbane

GREAT FOR SELF-ESTEEM

Classes at BJJ Herston are held throughout the week with options for Gi, No-Gi as well as children’s only classes. Class times are varied and we have many options to suit all so there’s no excuse not to get started on your journey today!

BJJ Brisbane

GREAT FOR CHILDREN

BJJ Herston is an excellent choice when considering enrolling your child in martial arts. We aid children in increasing their self-confidence, fitness and stamina, as well as improve their focus, all while having heaps of fun in our special children’s martial arts classes!

BJJ Brisbane

GREAT FOR ALL LEVELS

BJJ Herston offers Brazilian Jiu-jitsu which is known as the ‘gentle art’ as no striking is involved. BJJ teaches techniques and leverage such as joint locks and chokeholds to submit your opponent. This martial art is a floor-based self-defence system that is effective for those of all sizes and strengths.

BJJ Herston

Make that change with
BJJ Herston

Giving you more than just new-found skills in one of the world’s leading martial arts, BJJ Herston can provide a positive improvement in many areas of your life. These include physical and mental health, as well as social well-being.

BJJ Brisbane

Mental health

Regular exercise can have a highly positive impact on your mental health, and training at BJJ Herston is no exception. As well as relieving stress and building your self-esteem, you’ll also develop a new close-knit friendship circle that will share in your sense of achievement as you develop.

  • Improve confidence
  • Increase self-esteem
  • Excellent motivation
  • Greater sense of achievement
  • Effective stress relief
BJJ Brisbane

Physical health

Every training session is a full-body workout that can aid in burning up to 1000 calories. Strength, flexibility, agility, stamina and cardiovascular fitness are just some of the areas that regular training in martial arts help you improve. The best part is that we have classes to suit everyone – you don’t need to have previous martial arts experience or a high level of fitness to begin.

  • Improve cardiovascular fitness
  • Shift body fat
  • Build up strength
  • Increase stamina
  • Greater flexibility
BJJ Brisbane

social development

Training regularly is a great way to meet new people and make new friends with similar interests. Our BJJ Herston gym has members from all over Brisbane, interstate and the world. We cultivate an atmosphere that is welcoming, friendly, encouraging and non-judgmental, and we invite you to become part of our community.

  • Make new friends
  • Grow your friendship circle
  • Have fun
  • Learn from others
  • Enjoy the supportive peers

Your adventure begins at
BJJ Herston

Improve stamina, fitness and confidence with a new martial arts journey

BJJ Brisbane

CALL US NOW & START YOUR BJJ BRISBANE JOURNEY TODAY

07 3177 4513

21 Bishop St, Kelvin Grove QLD 4059

COME JOIN THE SQUAD & HAVE A ROLL!!

TOP
BJJ Brisbane