WELCOME TO
WELCOME TO
Some of the areas that regular training in martial arts can help you improve are strength, flexibility, agility, stamina and cardiovascular fitness. Training sessions are full-body workouts that can burn up to 1000 calories. And the best part is that we have classes to suit everyone – you don’t need to have previous martial arts experience or a high level of fitness to start.
Regular exercise can have a huge impact on your mental health, and training at BJJ Brisbane CBD is no exception. In addition to easing stress and boosting your self-esteem, you’ll also meet new friends and become part of a close-knit group who will share in your sense of achievement as you improve.
Our BJJ Brisbane CBD gym has members from all over Brisbane, Australia and the rest of the world. Training regularly is a great way to meet new people and make new friends with similar interests. We cultivate an atmosphere that is welcoming, friendly, encouraging and non-judgmental, and we invite you to thrive with our community.